Get a Mommy Meal Plan from CNY Doulas
Congratulations! Doulas of CNY pride ourselves on nurturing MOM so she can feel well and nurture her family.
Not only can you plan ahead, but we also can send out a letter to your relatives and friends wondering how to help you when the baby is born. Close by or clear across the country, they can order ANY of our services for you. All major credit cards accepted as well as money orders and Paypal. Now for our yummy meal plans...
Our meal plans are designed to be nutritious, delicious, and convenient. Prepared with gloves, in sterile kitchens by our talented Doulas.
* EAT WELL * RELAX MORE *
PLAN ONE: The Freezer Stocker Package
Select from our menu, delivered to you, in containers that may be frozen and microwaved. Packages will be clearly labeled for contents and heating instructions.
Price: $30 Approximately two servings of one entree and side
$65 Approximately four servings of two entrees and side
PLAN TWO: Double Meal
Consists of 2 entrees, 2 side dish items, and one baked item, which you select from our menu. One meal delivered hot and ready to eat, the other can be refrigerated or frozen for later use. Containers will be clearly labeled for contents and heating instructions.
Price: $70 Approximately two servings of each entree and side
$130 Approximately four servings of each entree and side
PLAN THREE: Ala carte
Any single entree, side and dessert, delivered hot and ready, or prepared and packaged for later use, and dessert.
Price: $30
 Lasagna* |
 Stuffed Shells |
Doulas of Central New York Meal Plan Menu |
 Chicken & Biscuit |
 Stuffed Pork Chops |
We can accommodate special needs and requests---just tell us to go light with salt or fat, hold the mushrooms, onions, raisins, etc.
| Entrees:
Baked Lasagna with meat* Vegetable lasagna* Stuffed shells in meat sauce* Chili Chicken & Biscuits Mexican Chicken Honey Mustard Chicken Turkey Breast in Cranberry Glaze Chicken Divan (No side with this item—included) Shredded BBQ chicken or pork Beef Stroganoff Classic Meatloaf Spanish Rice with meat Stuffed pork chops Scalloped potatoes with ham Grilled Salmon with dill Classic Tuna Noodle casserole Seafood Fettuccini Baked Macaroni & Cheese Quiche (ham & broccoli) Swiss Chicken |
Sides: Steamed broccoli Steamed cauliflower Steamed baby carrots Corn bread Pumpkin bread Fresh Italian bread Black beans, corn, rice Rice pilaf mashed potatoes oven-roasted potatoes potato salad macaroni salad Steamed assorted greens Steamed summer squash (all steamed veggies are lightly seasoned)
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| Vegetarian Entrees
Vegetable Lasagna (white sauce)* Baked Lasagna with marinara* Stuffed shells in marinara Vegetarian Chili (with meat substitute) Spanish Rice (with meat substitute) vegetarian “beef” stroganoff Tofu stir-fry BBQ Tempeh Vegetarian “stew” with dumplings
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Dessert Fudge Brownies Cream Cheese Brownies Devils Food cake with white frosting Chocolate covered cherry cake Pineapple cake w/cream cheese frosting Pie: Apple, Cherry, Blueberry
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* denotes: Additional $5 All subject to 8% tax. |
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